Considering Flat Foot Reconstruction? What to Expect
Flat feet aren’t rare, affecting 5-14% of the U.S. population, and typically don’t cause significant problems.
Dr. Biren Shah offers a range of conservative treatment options for flat feet. However, in some cases, reparative surgery is necessary. Here’s more from Dr. Shah and his team regarding flat foot reconstruction surgery and what to expect.
When having flat feet causes problems
Many people living with flat feet experience no problems. But for some, flat feet may cause:
- Consistent foot pain or pain that emerges after you walk
- Ankle pain because of overpronation (when your foot rolls inward while walking)
- Shin splints
- Gait problems
- Additional foot deformities, such as hammertoe and bunions
- Lower back, knee, or hip pain due to alignment issues caused by flat feet
Unfortunately, flat feet raise your risk for ankle and repetitive strain injuries, as well as arthritis of the foot and ankle.
When flat foot reconstruction is needed
If your flat feet cause bothersome but not severe symptoms, Dr. Shah may recommend conservative treatments. This may include shoe inserts or custom orthotics, exercises to strengthen and improve flexibility, or medication to relieve pain.
Investing in certain types of shoes can also be helpful, such as those with sufficient arch support. Most people respond well to conservative therapies and do not require reconstructive surgery for flat feet.
However, if you develop significant symptoms or experience tendon tears or ruptures related to flat feet, Dr. Shah may recommend reconstructive surgery.
When Dr. Shah performs flatfoot reconstruction surgery, his goal is to restore a functional arch. The surgery type, length, and recovery can vary depending on the problem you’re having. Dr. Shah discusses the procedure and his expectations in detail before scheduling your surgery.
Minimally invasive reconstruction surgeries are now the standard in podiatric medicine and require smaller incisions. This means less trauma to your foot, faster healing, reduced scarring and bleeding, and a lower risk of post-surgical infection.
Recovery typically includes several weeks of non-weight-bearing rest, followed by a gradual return to routine activities as healing progresses. You can also expect to wear a walking boot or a removable cast for several weeks after you begin weight-bearing.
Dr. Shah generally prescribes physical therapy at this point as well, so you can begin moving and strengthening your reconstructed foot.
If your flat feet are causing debilitating problems, speak with Dr. Shah about whether you’d be a candidate for flat foot reconstruction surgery. Contact our Elgin or Rockford office to schedule a consultation, or you can book an appointment online today.
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